Vitamin D Effervescent Tablets - 1000iu

Vitamin D is crucially important to our health. It contributes to the absorption of calcium therefore plays a key role in the health of our bones and teeth. It supports normal muscle function and helps the immune system to perform.

Vitamin D supplements recommended by Public Health England during the winter

Vitamin D is known as the sunshine vitamin because our skin synthesises it when it is exposed to sunshine. Our Vitamin D3 Effervescent tablets contain vitamin D3, just as the name suggests, which is the form of vitamin D produced naturally in the body in response to sunlight.

In the UK, the sun isn't strong enough for us to make vitamin D between the months of October and March, the impact of this is added to by our increasingly 'indoor' lifestyles. Good food sources of vitamin D3 include oily fish, egg yolks, and beef liver, if you are not eating enough of these foods then it might be difficult to get enough vitamin D3 through diet alone.

Public Health England recommends that everyone should consider taking a vitamin D supplement in winter and that those people who have an increased risk of low levels should supplement all year round.

Convenient one-a-day tablet as a delicious fruit flavoured drink

Just Vitamins' Vitamin D3 Effervescent 1000iu Tablets are the perfect choice for those who don't eat enough dietary sources of vitamin D or are not getting sufficient skin exposure to sunlight. 

Simply dissolve one peach and passion fruit flavoured tablet in 200ml of water for a great tasting way of getting your daily dose!